Snapshot
The magnificent Sinharaja rainforest and the village of Kitulgala, which is popular for white water rafting, are situated in the western foothills, sandwiched between the west coast and the central highlands. This is an area of rolling hills, tropical rain forests and winding rivers. The Sinharaja tropical rainforest is renowned as a hotspot for birdlife. Ratnapura, is on route to Sinharaja and is home to a long-established gem industry. The sleepy riverside village of Kitulgala owes its popularity to the Kelani River which offers Grade 3 and 4 rapids for rafting.
Weather
The Sinharaja Reserve has a wet equatorial climate and, in common with the south west highlands which it fringes, is one of the wettest part of Sri Lanka. Dryest months are January to March and July to September. Sri Lanka is affected by two monsoons which generally means that there is good weather somewhere. The main south-west (“yala”) monsoon brings rain to the west and south-west coasts and hills largely between May and July. The north-east (“maha”) monsoon hits the east coast predominantly from November to January. There is also an inter-monsoonal period of unsettled weather in October.
Getting There
Sinharaja Rainforest can be variously accessed from Colombo, Kandy, Uda Walawe and the south. Kitulgala is on the A7 and can be reached directly from Colombo, Kandy or the highlands. A two-hour drive east from Kitulgala takes you to Hatton, Adam’s Peak, Dickoya and Nuwara Eliya in the Hill country.
Highlights
- Trek in Sinharaja’s tropical rainforest
- Spot unique 'mixed-species' bird flocks of the Sinharaja
- Go white water rafting or canoe and mountain bike in Kitulgala
- Camp at the edge of the winding Kelani River
- Take a magical night-time climb up the sacred Adam’s Peak
- Visit gem mines in Ratnapura
Adam's Peak:
Adam's Peak is a 2,234m mountain that is a sacred pilgrimage site for people of many faiths. The climb to the summit is possible from December to April and is recommended for the active walker. (also see Hill Country). Ratnapura is the starting point for the south-western route to Adam's Peak via Gilimale and Sri Palabaddala. Fewer tourists make this longer, but equally well-marked and well-lit, seven-hour climb.
Kitulgala:
Kitulgala offers rafting on Grade 3 and 4 rapids down the Kelani River. Travel through jungle-clad hills and plantations growing low-country tea and rubber. Just across the Kelani River is a small, lush primeval forest, home to about 54 rare species of birds, including the indigenous white owl. Jungle trekking, outdoor camping, and mountain biking is also possible.
Ratnapura:
Ratnapura is home to a long-established gem industry. It is here that villagers from the surrounding gem fields gather to sell their precious stones to local gem merchants, international traders and tourists. In Sri Lanka, traditional jewellery worn by local women is set in 22 carat gold and is considered a valuable investment and a basic accessory. According to tradition, even the poorest of families will want to purchase a pair of gold earrings for a new-born girl.
Saman Devala:
The Saman Devala in Ratnapura hosts an annual Perahera on the full-moon Poya day of July or August. This pageant displays traditional folklore, music and the rhythmic dance forms of the Sabaragamuwa region. Dancers, drummers, Chieftains in traditional attire, and elephants dressed in glittering cloaks are all part of this colourful pageant
Sinharaja tropical rainforest:
Sinharaja tropical rainforest. Dense, dark, muggy and mysterious, this lowland forest extending over 110 sq kms teems with life. Tall trees with rustling leaves; gigantic ferns and wild orchids; gushing waterfalls and gurgling streams; creaking crickets and butterflies fluttering by – all nature’s wonders, untouched by man. This biological treasure trove has numerous species of unique fauna and flora, not found anywhere else in the world.
Birding in Sinharaja:
Birding in Sinharaja is best during November to March, April and August. Spot the Mixed Species Feeding Flocks and other forest birds, Sinharaja is particularly renowned as a hotspot for birdlife; 34 out of 36 bird species endemic to Sri Lanka are found here
The significance of the Sinharaja tropical rainforest was recognized in 1989 when UNESCO declared it a protected World Heritage Site. The Sabaragamuwa province, in which Sinharaja sits, is of great archeological importance with the discovery of Stone Age settlements in Balangoda. Considered to be the earliest settlement on the island, the excavated artefacts are displayed in the National Museums of Ratnapura and Colombo. Sri Pada, also known as Adam’s Peak, is a significant place of worship for devotees of many faiths. Buddhists believe that Sri Pada is one of three sacred locations on the island that was visited by Lord Buddha. Each year, thousands of devotees and a steady trickle of travellers climb to the top of this sacred mountain during the season from December to April.
Dine at your hotel
Sinharaja and Kitulgala is a region praised for its beauty and abundance of plants and animals, but its remote location means it is not one of Sri Lanka’s culinary hotspots. We recommend dining at your hotel during your stay here.
Popular Activities
Canyoning in Kitulgala
Kitulgala, Sinharaja and Kitulgala
A three-night action-packed adventure of white-water rafting, canyoning and hiking in remote Kitulgala on the western fringes of Sri Lanka’s hills. This activity is run by Borderlands, a reputable company committed to providing high-quality guiding and safety equipment.
Duration: 3 nights / 4 days
Best time: December to March, July to September
Kitulgala-Kelani Forest Reserve
Kitulgala, Sri Lanka
The Kelani Valley Forest Reserve in Kitulgala offers breath-taking scenery. Sail down the river, or journey through the jungle-clad hills and tea and rubber plantations on foot or by mountain bike.
Duration: N/A
Best time: Year-round
White-Water Rafting and Canoeing
Kithulgala, Kitulgala, Sri Lanka
Enjoy an exciting rafting adventure in a jungle paradise. The Kelani River is famous for its white-water rafting and boasts rapids suitable for beginners and those with more experience.
Duration: 3 hours
Best time: Year-round
Sri Lanka Canoe Expedition
Kithulgala, Kitulgala, Sri Lanka
Canoe down the Mahaweli River from Kitulgala to Polonnaruwa with a guide, and spend three nights camping under the stars. This is a magical expedition which takes you through some of Sri Lanka’s most remote areas.
Duration: 3 nights / 4 days
Best time: Year-round
Sinharaja Rainforest
Sinharaja Forest, Deniyaya, Sri Lanka
Moist, murky and mysterious, an experience of Sinharaja is like nothing else in Sri Lanka. Trek through this magnificent landscape, the last surviving stretch of virgin rainforest on the island.
Duration: 3 hours
Best time: Year-round